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Ἱερατικόν

Hieratikon

Θεία Λειτουργία Ἁγ. Χρυσοστόμου

Divine Liturgy of St. John Chrysostom

Ὀκτώηχος - Ἦχος γʹ.

Octoechos - Mode 3.

Τῇ Κυριακῇ Πρωΐ

On Sunday Morning

Τριῴδιον

Triodion

Κυριακὴ τῆς Τυρινῆς

Cheesefare Sunday

__________

__________

   

   

ΛΕΙΤΟΥΡΓΙΑ ΧΡΥΣΟΣΤΟΜΟΥ

LITURGY OF ST. JOHN CHRYSOSTOM

Ἤ, ἀντὶ τῶν Ἀντιφώνων, κατὰ τὸ τυπικόν, ψάλλονται τὰ Τυπικὰ καὶ οἱ Μακαρισμοί.

An optional alternative to the Antiphons are the Typika (Psalms 102 and 145), and the Beatitudes with the appointed troparia, which are provided here.

Ψαλμὸς 102.

Psalm 102.

Ψαλμὸς 145.

Psalm 145.

   

   

Οἱ Μακαρισμοί.

The Beatitudes.

Ἦχος γʹ.

Mode 3.

Ἐν τῇ Βασιλείᾳ σου μνήσθητι ἡμῶν Κύριε, ὅταν ἔλθῃς ἐν τῇ Βασιλείᾳ σου. Μακάριοι οἱ πτωχοὶ τῷ πνεύματι, ὅτι αὐτῶν ἐστιν ἡ Βασιλεία τῶν οὐρανῶν.

In Your kingdom. Remember us, O Lord, when You come in Your kingdom. Blessed are the poor in spirit, for theirs is the kingdom of heaven

Μακάριοι οἱ πενθοῦντες, ὅτι αὐτοὶ παρακληθήσονται.

Blessed are those who mourn, for they shall be comforted.

Μακάριοι οἱ πρᾳεῖς, ὅτι αὐτοὶ κληρονομήσουσι τὴν γῆν.

Blessed are the meek, for they shall inherit the earth.

Μακάριοι οἱ πεινῶντες καὶ διψῶντες τὴν δικαιοσύνην, ὅτι αὐτοὶ χορτασθήσονται.

Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.

Ἀναστάσιμα.

Resurrectional.

Τῆς Ὀκτωήχου - - -

From Octoechos - - -

Μακάριοι οἱ ἐλεήμονες, ὅτι αὐτοὶ ἐλεηθήσονται.

Blessed are the merciful, for they shall obtain mercy. [RSV]

Ἀθετήσαντα Χριστέ, τὴν ἐντολήν σου, τὸν προπάτορα Ἀδάμ, τοῦ Παραδείσου ἐξώρισας, τὸν δὲ Λῃστὴν Οἰκτίρμον, ὁμολογήσαντά σε ἐν Σταυρῷ, ἐν αὐτῷ εἰσῴκισας κράζοντα· Μνήσθητί μου Σωτήρ, ἐν τῇ Βασιλείᾳ σου.

When our primal father Adam disobeyed Your divine command, O Christ, You expelled him from Paradise. But when the faithful Robber while on the cross confessed You to be Lord, You restored him there, as he cried to You: “O Savior, when You come in Your kingdom, remember me.” [SD]

Μακάριοι οἱ καθαροὶ τῇ καρδίᾳ, ὅτι αὐτοὶ τὸν Θεὸν ὄψονται.

Blessed are the pure in heart, for they shall see God. [RSV]

Ἁμαρτήσαντας ἡμᾶς, τῇ τοῦ θανάτου, κατεδίκασας ἀρᾷ, ὁ Ζωοδότης καὶ Κύριος, ἐν δὲ τῷ σώματί σου, ἀναμαρτήτως Δέσποτα παθῶν, τοὺς θνητοὺς ἐζώωσας κράζοντας· Μνήσθητι καὶ ἡμῶν, ἐν τῇ Βασιλείᾳ σου.

When in Paradise we sinned, You condemned us and pronounced the curse of death, being the Lord and the Giver of life. But later, loving Master, You who are sinless suffered in the flesh, and You brought the dead back to life again, who shouted: “When You come in Your kingdom, remember us.” [SD]

Μακάριοι οἱ εἰρηνοποιοί, ὅτι αὐτοὶ Υἱοὶ Θεοῦ κληθήσονται.

Blessed are the peacemakers, for they shall be called sons of God. [RSV]

Ἀναστὰς ἐκ τῶν νεκρῶν, συνεξανέστησας, ἡμᾶς ἐκ τῶν παθῶν, τῇ Ἀναστάσει σου Κύριε, τοῦ δὲ θανάτου πᾶσαν, τὴν δυναστείαν ὤλεσας Σωτήρ· διὰ τοῦτο πίστει σοι κράζομεν· Μνήσθητι καὶ ἡμῶν, ἐν τῇ Βασιλείᾳ σου.

Having risen from the dead, You also raised us from the passions, by Your holy resurrection, O Christ our God. And roundly You defeated death’s dominion over us, O Lord. Therefore we believers cry out to You: O Savior, when You come in Your kingdom, remember us. [SD]

Μακάριοι οἱ δεδιωγμένοι ἕνεκεν δικαιοσύνης, ὅτι αὐτῶν ἐστιν ἡ Βασιλεία τῶν οὐρανῶν.

Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven. [RSV]

Θεοτοκίον.

Theotokion.

Χαῖρε ἡ πύλη τοῦ Θεοῦ, διʼ ἧς διῆλθε, σαρκωθεὶς ὁ Πλαστουργός, ἐσφραγισμένην φυλάξας σε. Χαῖρε νεφέλη κούφη, τὸν θεῖον ὄμβρον φέρουσα Χριστόν. Χαῖρε κλῖμαξ καὶ θρόνε οὐράνιε. Χαῖρε ὄρος σεπτόν, πῖον ἀλατόμητον.

Rejoice, the gate of God, through whom went the incarnate Creator, when He was born from you, and He kept you sealed. Rejoice, O swift and light cloud who brings the divine showers, namely Christ. Rejoice, O ladder to heaven and celestial throne. O rejoice, holy mountain, uncut and rich. [SD]

Κανὼν τοῦ Τριῳδίου.

Canon from the Triodion.

Τοῦ Τριῳδίου - - -

From Triodion - - -

ᾨδὴ Ϛʹ. Ἦχος πλ. βʹ. Τοῦ βίου τὴν θάλασσαν.

Ode vi. Mode pl. 2. N/M (I see when my life.)

Τοῦ βίου τὴν θάλασσαν.

Μακάριοι ἐστὲ ὅταν ὀνειδίσωσιν ὑμᾶς, καὶ διώξωσι, καὶ εἴπωσι πᾶν πονηρὸν ῥῆμα καθʼ ὑμῶν, ψευδόμενοι ἕνεκεν ἐμοῦ.

Blessed are you when men revile you and persecute you and utter all kinds of evil against you falsely [for my sake]. [RSV]

Στολήν με ἐνέδυσας, θεοΰφαντον Σωτήρ, ἐν τῇ Ἐδὲμ ὡς εὔσπλαγχνος, ἐγὼ δέ σου παρεῖδον τὴν ἐντολήν, πεισθεὶς τῷ ἀλάστορι, καὶ γυμνὸς καθωράθην ὁ ταλαίπωρος.

In Your compassion, Savior, ⁄ You clothed me in Eden with a divinely woven garment; ⁄ but persuaded by the devil, I neglected Your commandment ⁄ and was stripped naked in my wretchedness. [OCA]

Χαίρετε καὶ ἀγαλλιᾶσθε, ὅτι ὁ μισθὸς ὑμῶν πολὺς ἐν τοῖς οὐρανοῖς.

Rejoice and be glad, for your reward is great in heaven. [RSV]

Ψυχὴ παναθλία μου, ἐμακρύνθης ἐκ Θεοῦ, διὰ ἀπροσεξίας σου, Παραδείσου ἐστέρησαι τῆς τρυφῆς, Ἀγγέλων κεχώρισαι, εἰς φθορὰν κατηνέχθης, ὢ τοῦ πτώματος!

You have departed far from God ⁄ through your carelessness, miserable soul; ⁄ you have been deprived of the delight of Paradise ⁄ and parted from the angels; ⁄ you have been led down into corruption. ⁄ How you are fallen! [OCA]

Δόξα.

Glory.

Ἐλέησον οἴκτειρον, Παντοκράτορ ὁ Θεός, τῶν σῶν χειρῶν τὸ ποίημα, μὴ παρίδῃς με δέομαι Ἀγαθέ, τὸν ἀποχωρίσαντα, ἐμαυτὸν τῆς χορείας τῶν Ἀγγέλων σου.

Have mercy, Almighty God, ⁄ and take pity on the work of Your hands. ⁄ I have cut myself off from the choir of Your angels; ⁄ but I entreat You, loving Lord: Do not reject me. [OCA]

Καὶ νῦν. Θεοτοκίον.

Both now. Theotokion.

Μαρία Θεόκλητε, ἡ Κυρία τοῦ παντός, ὡς τετοκυῖα Κύριον, Βασιλέα τῶν ὅλων καὶ Λυτρωτήν, αἰχμάλωτον ὄντα με, Παραδείσου τῆς δόξης ἀνακάλεσαι.

Mary chosen by God, and Queen of the world, ⁄ you have borne the Lord who is King and Redeemer of all. ⁄ I am a prisoner and an exile from the glory of Paradise: ⁄ Call me back, I entreat you! [OCA]

   

   

Εἰσοδικόν. Ἦχος βʹ.

Entrance Hymn. Mode 2.

Δεῦτε προσκυνήσωμεν καὶ προσπέσωμεν Χριστῷ. Σῶσον ἡμᾶς Υἱὲ Θεοῦ, ὁ ἀναστὰς ἐκ νεκρῶν, ψάλλοντάς σοι, Ἀλληλούϊα.

Come, let us worship and bow down before Christ. Save us, O Son of God, risen from the dead. We sing to You, Alleluia.

   

   

Ὕμνοι μετὰ τὴν Μικρὰν Εἴσοδον

Hymns after the Entrance.

Τῆς Ὀκτωήχου - - -

From Octoechos - - -

Ἀπολυτίκιον Ἀναστάσιμον.

Resurrectional Apolytikion.

Ἦχος γʹ.

Mode 3.

Εὐφραινέσθω τὰ οὐράνια, ἀγαλλιάσθω τὰ ἐπίγεια, ὅτι ἐποίησε κράτος ἐν βραχίονι αὐτοῦ, ὁ Κύριος· ἐπάτησε τῷ θανάτῳ τὸν θάνατον· πρωτότοκος τῶν νεκρῶν ἐγένετο· ἐκ κοιλίας ᾅδου ἐῤῥύσατο ἡμᾶς, καὶ παρέσχε τῷ κόσμῳ τὸ μέγα ἔλεος.

Let the heavens be glad. Let the earth rejoice exceedingly. For the Lord has shown strength with his arm. He trampled death by death. He became the first-born of the dead. Out of the belly of Hades, He has rescued us, and to the world He has granted the great mercy. [GOASD]

Ψάλλεται τὸ Ἀπολυτίκιον τοῦ Ναοῦ. Εἴτα·

The Apolytikion of the parish church is sung. Then:

   

   

Κοντάκιον.

Kontakion.

Τοῦ Τριῳδίου - - -

From Triodion - - -

Ἦχος πλ. βʹ. Αὐτόμελον.

Mode pl. 2. (not metered)

Τῆς σοφίας ὁδηγέ, φρονήσεως χορηγέ, τῶν ἀφρόνων παιδευτά, καὶ πτωχῶν ὑπερασπιστά, στήριξον, συνέτισον τὴν καρδίαν μου Δέσποτα. Σὺ δίδου μοι λόγον, ὁ τοῦ Πατρός Λόγος· ἰδοὺ γὰρ τὰ χείλη μου, οὐ μὴ κωλύσω ἐν τῷ κράζειν σοι· Ἐλεῆμον, ἐλέησόν με τὸν παραπεσόντα.

O guide to wisdom, provider of prudence, disciplinarian of fools, and defender of the poor, fortify and discipline my heart, O Master; You, give me a word, O Word of the Father. For behold, I will not hinder my lips from crying to You: O merciful Lord, have mercy on me who have fallen. [GKD]

   

   

Ὁ Τρισάγιος Ὗμνος

Trisagios Hymn

Ἅγιος ὁ Θεός, ἅγιος Ἰσχυρός, ἅγιος Ἀθάνατος, ἐλέησον ἡμᾶς. (3)

Holy God, Holy Mighty, Holy Immortal, have mercy on us. (3)

Δόξα Πατρὶ καὶ Υἱῷ καὶ ἁγίῳ Πνεύματι. Καὶ νῦν καὶ ἀεὶ καὶ εἰς τοὺς αἰῶνας τῶν αἰώνων. Ἀμήν.

Glory to the Father and the Son and the Holy Spirit. Both now and ever and to the ages of ages. Amen.

Ἅγιος Ἀθάνατος, ἐλέησον ἡμᾶς.

Holy Immortal, have mercy on us.

   

   

Ὁ Ἀπόστολος

The Epistle

Κυριακῇ τῆς Τυροφάγου

Cheesefare Sunday

Προκείμενον. Ἦχος πλ. δʹ. Ψαλμὸς 75.

Prokeimenon. Mode pl. 4. Psalm 75.

Εὔξασθε καὶ ἀπόδοτε Κυρίῳ τῷ Θεῷ ἡμῶν.

Pray and return to the Lord Your God. [SAAS]

Στίχ. Γνωστὸς ἐν τῇ Ἰουδαίᾳ ὁ Θεός, ἐν τῷ Ἰσραὴλ μέγα τὸ ὄνομα αὐτοῦ.

Verse: In Judah God is known; His name is great in Israel. [SAAS]

Πρὸς Ρωμαίους Ἐπιστολῆς Παύλου τὸ ἀνάγνωσμα.

The reading is from Paul’s Letter to the Romans.

Ρωμ 13:11 – 14; 14:1 – 4

Rom. 13:11 – 14; 14:1 – 4

Ἀδελφοί, νῦν ἐγγύτερον ἡμῶν ἡ σωτηρία ἢ ὅτε ἐπιστεύσαμεν. ἡ νὺξ προέκοψεν, ἡ δὲ ἡμέρα ἤγγικεν. ἀποθώμεθα οὖν τὰ ἔργα τοῦ σκότους καὶ ἐνδυσώμεθα τὰ ὅπλα τοῦ φωτός. ὡς ἐν ἡμέρᾳ εὐσχημόνως περιπατήσωμεν, μὴ κώμοις καὶ μέθαις, μὴ κοίταις καὶ ἀσελγείαις, μὴ ἔριδι καὶ ζήλῳ, ἀλλ᾿ ἐνδύσασθε τὸν Κύριον Ἰησοῦν Χριστόν, καὶ τῆς σαρκὸς πρόνοιαν μὴ ποιεῖσθε εἰς ἐπιθυμίας. Τὸν δὲ ἀσθενοῦντα τῇ πίστει προσλαμβάνεσθε, μὴ εἰς διακρίσεις διαλογισμῶν. ὃς μὲν πιστεύει φαγεῖν πάντα, ὁ δὲ ἀσθενῶν λάχανα ἐσθίει. ὁ ἐσθίων τὸν μὴ ἐσθίοντα μὴ ἐξουθενείτω, καὶ ὁ μὴ ἐσθίων τὸν ἐσθίοντα μὴ κρινέτω· ὁ Θεὸς γὰρ αὐτὸν προσελάβετο. σὺ τίς εἶ ὁ κρίνων ἀλλότριον οἰκέτην; τῷ ἰδίῳ Κυρίῳ στήκει ἢ πίπτει· σταθήσεται δέ· δυνατὸς γάρ ἐστιν ὁ Θεὸς στῆσαι αὐτόν.

Brethren, salvation is nearer to us now than when we first believed; the night is far gone, the day is at hand. Let us then cast off the works of darkness and put on the armor of light; let us conduct ourselves becomingly as in the day, not in reveling and drunkenness, not in debauchery and licentiousness, not in quarreling and jealousy. But put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires. As for the man who is weak in faith, welcome him, but not for disputes over opinions. One believes he may eat anything, while the weak man eats only vegetables. Let not him who eats despise him who abstains, and let not him who abstains pass judgment on him who eats; for God has welcomed him. Who are you to pass judgment on the servant of another? It is before his own master that he stands or falls. And he will be upheld, for God is able to make him stand. [RSV]

   

   

Ἀλληλούϊα. Ἦχος δʹ.

Alleluia. Mode 4.

Ἀλληλούϊα. Ἀλληλούϊα. Ἀλληλούϊα.

Alleluia. Alleluia. Alleluia.

Στίχ. αʹ. Ἀγαθὸν τὸ ἐξομολογεῖσθαι τῷ Κυρίῳ καὶ ψάλλειν τῷ ὀνόματί σου, Ὕψιστε.

Verse 1: It is good to give thanks to the Lord and to sing to Your name, O Most High. [SAAS]

Ἀλληλούϊα. Ἀλληλούϊα. Ἀλληλούϊα.

Alleluia. Alleluia. Alleluia.

Στίχ. βʹ. Τοῦ ἀναγγέλλειν τῷ πρωΐ τὸ ἔλεός σου καὶ τὴν ἀλήθειάν σου κατὰ νύκτα.

Verse 2: To proclaim Your mercy in the morning and Your truth at night.

Ἀλληλούϊα. Ἀλληλούϊα. Ἀλληλούϊα.

Alleluia. Alleluia. Alleluia.

Τὸ Εὐαγγέλιον

The Gospel

Τῇ Κυριακῇ τῆς Τυροφάγου

Cheesefare Sunday

Ἐκ τοῦ κατὰ Ματθαῖον ἁγίου Εὐαγγελίου τὸ ἀνάγνωσμα.

The reading is from the holy Gospel according to Matthew.

Μτ 6:14 – 21

Mt. 6:14 – 21

Εἶπεν ὁ Κύριος· Ἐὰν γὰρ ἀφῆτε τοῖς ἀνθρώποις τὰ παραπτώματα αὐτῶν, ἀφήσει καὶ ὑμῖν ὁ πατὴρ ὑμῶν ὁ οὐράνιος· ἐὰν δὲ μὴ ἀφῆτε τοῖς ἀνθρώποις τὰ παραπτώματα αὐτῶν, οὐδὲ ὁ πατὴρ ὑμῶν ἀφήσει τὰ παραπτώματα ὑμῶν. Ὅταν δὲ νηστεύητε, μὴ γίνεσθε ὥσπερ οἱ ὑποκριταὶ σκυθρωποί· ἀφανίζουσι γὰρ τὰ πρόσωπα αὐτῶν ὅπως φανῶσι τοῖς ἀνθρώποις νηστεύοντες· ἀμὴν λέγω ὑμῖν ὅτι ἀπέχουσι τὸν μισθὸν αὐτῶν. σὺ δὲ νηστεύων ἄλειψαί σου τὴν κεφαλὴν καὶ τὸ πρόσωπόν σου νίψαι, ὅπως μὴ φανῇς τοῖς ἀνθρώποις νηστεύων, ἀλλὰ τῷ πατρί σου τῷ ἐν τῷ κρυπτῷ, καὶ ὁ πατήρ σου ὁ βλέπων ἐν τῷ κρυπτῷ ἀποδώσει σοι ἐν τῷ φανερῷ. Μὴ θησαυρίζετε ὑμῖν θησαυροὺς ἐπὶ τῆς γῆς, ὅπου σὴς καὶ βρῶσις ἀφανίζει, καὶ ὅπου κλέπται διορύσσουσι καὶ κλέπτουσι· θησαυρίζετε δὲ ὑμῖν θησαυροὺς ἐν οὐρανῷ, ὅπου οὔτε σὴς οὔτε βρῶσις ἀφανίζει, καὶ ὅπου κλέπται οὐ διορύσσουσιν οὐδὲ κλέπτουσιν· ὅπου γάρ ἐστιν ὁ θησαυρὸς ὑμῶν, ἐκεῖ ἔσται καὶ ἡ καρδία ὑμῶν.

The Lord said, “If you forgive men their trespasses, your heavenly Father also will forgive you; but if you do not forgive men their trespasses, neither will your Father forgive your trespasses. And when you fast, do not look dismal, like the hypocrites, for they disfigure their faces that their fasting may be seen by men. Truly, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by men but by your Father who is in secret; and your Father who sees in secret will reward you. Do not lay up for yourselves treasures on earth, where moth and rust consume and where thieves break in and steal, but lay up for yourselves treasures in heaven, where neither moth nor rust consumes and where thieves do not break in and steal. For where your treasure is, there will your heart be also.” [RSV]

   

   

Ὕμνος εἰς τὴν Θεοτόκον.

Hymn to the Theotokos.

Ἄξιόν ἐστιν ὡς ἀληθῶς μακαρίζειν σε τὴν Θεοτόκον, τὴν ἀειμακάριστον καὶ παναμώμητον καὶ μητέρα τοῦ Θεοῦ ἡμῶν. Τὴν τιμιωτέραν τῶν Χερουβεὶμ καὶ ἐνδοξοτέραν ἀσυγκρίτως τῶν Σεραφείμ, τὴν ἀδιαφθόρως Θεὸν Λόγον τεκοῦσαν, τὴν ὄντως Θεοτόκον, σὲ μεγαλύνομεν.

It is truly right to bless you, Theotokos, ever blessed, most pure, and Mother of our God. More honorable than the Cherubim, and beyond compare more glorious than the Seraphim, without corruption you gave birth to God the Logos. We magnify you, the true Theotokos.

   

   

Κοινωνικόν. Ψαλμὸς 148.

Communion Hymn. Psalm 148.

Αἰνεῖτε τὸν Κύριον ἐκ τῶν οὐρανῶν. Ἀλληλούϊα.

Praise the Lord from the heavens. Alleluia. [SAAS]

   

   

Ὕμνος μετὰ τὴν Θ. Κοινωνίαν.

Hymn after Holy Communion.

Ἦχος βʹ.

Mode 2.

Εἴδομεν τὸ φῶς τὸ ἀληθινόν, ἐλάβομεν Πνεῦμα ἐπουράνιον, εὕρομεν πίστιν ἀληθῆ, ἀδιαίρετον Τριάδα προσκυνοῦντες· αὕτη γὰρ ἡμᾶς ἔσωσεν.

We have seen the true light; we have received the heavenly Spirit; we have found the true faith, worshiping the undivided Trinity, for the Trinity has saved us.

   

   

ΑΠΟΛΥΣΙΣ

DISMISSAL

Δόξα σοι ὁ Θεὸς ἡμῶν, δόξα σοι.

Glory to You, our God, glory to You.

Ὁ ἀναστὰς ἐκ νεκρῶν, Χριστὸς ὁ ἀληθινὸς Θεὸς ἡμῶν, ταῖς πρεσβείαις τῆς παναχράντου καὶ παναμώμου ἁγίας αὐτοῦ Μητρός, δυνάμει τοῦ τιμίου καὶ ζωοποιοῦ Σταυροῦ, προστασίαις τῶν τιμίων ἐπουρανίων δυνάμεων ἀσωμάτων, ἱκεσίαις τοῦ τιμίου, ἐνδόξου, προφήτου, προδρόμου καὶ βαπτιστοῦ Ἰωάννου, τῶν ἁγίων ἐνδόξων καὶ πανευφήμων ἀποστόλων, τῶν ἁγίων ἐνδόξων καὶ καλλινίκων μαρτύρων· τῶν ὁσίων καὶ θεοφόρων πατέρων ἡμῶν· (τοῦ ἁγίου τοῦ ναοῦ)· τῶν ἁγίων καὶ δικαίων θεοπατόρων Ἰωακεὶμ καὶ Ἄννης, καὶ πάντων τῶν ἁγίων, ἐλεήσαι καὶ σώσαι ἡμᾶς, ὡς ἀγαθὸς καὶ φιλάνθρωπος καὶ ἐλεήμων Θεός.

May He who rose from the dead, Christ our true God, through the intercessions of His all-pure and all-immaculate holy Mother, the power of the precious and life-giving Cross, the protection of the honorable, bodiless powers of heaven, the supplications of the honorable, glorious prophet and forerunner John the Baptist, of the holy, glorious, and praiseworthy apostles, of the holy, glorious, and triumphant martyrs, of our righteous and God-bearing fathers, (local patron saint); of the holy and righteous ancestors of God Joachim and Anna, and of all the saints, have mercy on us and save us, as He is good, benevolent, and merciful God.

   

   

Κανόνας Νηστείας

Fasting Rule

Κατάλυσις εἰς τυρὸν καὶ ὠά.

Dairy: Dairy, eggs, fish, oil and wine are allowed. Refrain from meat.

Εἶναι ἡμέρα τῆς Τυρινῆς.

It is the third week of the Triodion.